Amount of Riboflavin in Snacks, pretzels, hard, plain, salted

Snacks

In 100 g (Grams) of Snacks, pretzels, hard, plain, salted there is 0.332 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Snacks, pretzels, hard, plain, salted.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Snacks, pretzels, hard, plain, salted

Snacks, pretzels, hard, plain, salted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, salted are listed below.

Water	3.13 g	3.13%
Energy (calorie)	384 kcal
Energy (joule)	1608 kJ
Protein	10.04 g	10.04%
Total lipid (fat)	2.93 g	2.93%
Ash	3.51 g	3.51%
Carbohydrate, by difference	80.39 g	80.39%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	2.21 g	2.21%
Glucose (dextrose)	0.69 g	0.69%
Fructose	0.31 g	0.31%
Maltose	1.11 g	1.11%
Galactose	0 g
Starch	72.58 g	72.58%
Calcium, Ca	27 mg	0.03%
Iron, Fe	4.58 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	128 mg	0.13%
Potassium, K	223 mg	0.22%
Sodium, Na	1240 mg	1.24%